See below for a list of disclaimers, as well as some resources.
Disclaimers:
None of my books, content or products are intended as therapy, nor as a substitute for healthcare services of any kind. Watching or reading my work does not constitute a therapist-client relationship.
My work is general and not specific to your unique case. I do not provide personalized advice and do not know what is right for your specific situation. Additionally, please do not contact me unless it is for business reasons. My business email and comments are run by a business manager, not myself.
If you are a past client, I cannot engage with you on social media due to confidentiality/privacy.
The thoughts expressed in videos are my own personal opinion and do not reflect the opinion of any institution I am involved with.
If you are having a mental health crisis, call your national emergency number such as 911 or a crisis hotline. See below for more crisis resources.
Crisis Resources:
If you require redirecting to therapy or crisis services, here are some options:
National Suicide Prevention Lifeline: Call 998
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: Call (800) 799-7233
National Sexual Assault Hotline: Call (800) 656-4673
Visit your nearest emergency room for immediate medical or mental healthcare
Resources to Find a Therapist:
To find a therapist, you can either look at your insurance’s in-network list of providers, or you can look through therapist directories like:
I recommend you filter based on insurance, location, and any qualities you desire in a potential therapist.
